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¿À´ÃÀÇ Ç¥Çö:Do you want the runner¡¯s high?(´Þ¸®±âÀÇ Äè°¨À» ´À³¢°í ½ÍÀ¸¼¼¿ä?)
´Þ¸®±â¸¦ Áñ±â´Ù º¸¸é óÀ½¿¡´Â ¼ûÀÌ Â÷°í Èûµé´Ù°¡µµ »çÁ¡(dead point)À» Áö³ª¸é ¾ðÁ¦ ±×·¨³Ä´Â µí ¸öÀÌ °¡º¿öÁý´Ï´Ù. ´õ ³ª¾Æ°¡ ´Þ¸®±â¸¦ ÇÏ´Â ¸¹Àº »ç¶÷ÀÌ ´Þ¸®±â µµÁß¿¡ ȲȦÇÑ »óŸ¦ °æÇèÇÏ°Ô µË´Ï´Ù.(Many runners have had the opportunity to experience a state of euphoria while running.) ÀÌ ±â»Ý¿¡ Áßµ¶µÇ¸é ¿îµ¿Áßµ¶ÀÌ µÇ±âµµ ÇÕ´Ï´Ù. ª°Ô´Â 4ºÐ¿¡¼, ±æ°Ô´Â 30ºÐ¿¡ À̸£±âµµ ÇÏ´Â ÀÌ °°Àº »óÅ°¡ ¹Ù·Î runner¡¯s highÀÔ´Ï´Ù. ¸¶Âù°¡Áö·Î ¼ö¿µµµ ¼ûÀÌ Â÷¼ Èûµç °íºñ¸¦ Áö³ª¸é ÀÌ·¸°Ô ¾ÈÁ¤µÇ°í ±âºÐÀÌ ÁÁ¾ÆÁö´Â °æÇèÀ» ÇÕ´Ï´Ù.
Can you tell me how to achieve a runner¡¯s high.(´Þ¸®±â Èñ¿À» ¾î¶»°Ô ÇÏ¸é ´À³¥ ¼ö ÀÖ´ÂÁö ¸»ÇØÁÙ·¡?)
When a person is asked about runner¡¯s high they typically will say that it a pleasant state that a runner might experience after a certain distance.(ÇÑ »ç¶÷ÀÌ ´Þ¸®±â°¡ Áִ ȲȦ°æ¿¡ ´ëÇØ Áú¹®À» ¹ÞÀ¸¸é ±×µéÀº ÀüÇüÀûÀ¸·Î ¾î´À Á¤µµ °Å¸®¸¦ ´Þ¸° ÈÄ¿¡ °æÇèÇÏ´Â ±âºÐ ÁÁÀº »óŶó°í ¸»ÇÒ °ÍÀÌ´Ù.)
¿µ¾î¿¡¼ high´Â ¸í»ç·Î ¸¶¾àÀ» Çؼ ±âºÐÀÌ ¾ÆÁÖ ÁÁ¾ÆÁø »óÅ¿¡µµ ¸¹ÀÌ »ç¿ëµË´Ï´Ù.
Exercise gives you a high.(¿îµ¿Àº ´ç½Å¿¡°Ô ±âºÐ ÁÁÀº ȲȦ°æÀ» ÁØ´Ù.)
Darren has been on a high ever since he got his article published in TIME.(DarrenÀº Àڱ⠱ÛÀÌ Å¸ÀÓÁö¿¡ ³ª¿Â ÀÌ·¡ Áö±Ý±îÁö °è¼Ó ±âºÐÀÌ ¸Å¿ì ÁÁ¾Ò´Ù.)
There are lots of highs and lows in this job.(ÀÌ Á÷¾÷Àº ¸¹ÀÌ ÈïºÐµÇ´Â ÁÁÀº ¶§¿Í ÀúÁ¶±â°¡ ÀÖ´Ù.)
º» ¿¬Àç¿¡¼ ¿¹Àü¿¡ ´Ù·é sugar high¶ó´Â Ç¥Çöµµ ±â¾ïÇϽô ºÐÀÌ °è½Ç °ÍÀÔ´Ï´Ù. sugar high´Â ÃÊÄݸ´ µî ´çÀÌ ¸¹Àº À½½ÄÀ» ¸Ô¾î ±âºÐ ÁÁÀº »óŸ¦ °¡¸®Å°´Â Ç¥ÇöÀÔ´Ï´Ù.
Last night I ate so much ice cream I was on a sugar high for hours.(Áö³¹ã¿¡ ³ª´Â ¾ÆÀ̽ºÅ©¸²À» ³Ê¹« ¸Ô¾î¼ ¸î ½Ã°£ µ¿¾È ¼³ÅÁÀÌ ÁÖ´Â ±âºÐ ÁÁÀº »óÅ¿¡ ÀÖ¾ú´Ù.)
¿À´ÃÀÇ ´Ü¾î:depression(¿ì¿ïÁõ, °æ±âħü)
¿À´ÃÀº ±âºÐ ÁÁÀº »óÅÂ¿Í ÇÔ²² ±× ¹Ý´ë ÀǹÌÀÎ depressionÀ» Á¤¸®ÇÕ´Ï´Ù. de´Â downÀÇ ÀǹÌÀÌ°í press´Â ´©¸¥´Ù´Â ÀǹÌÀÌ´Ï ³»¸®´¸®´Â üÇèÀ» »ý°¢ÇØ º¸½Ã¸é ÀÌ ´Ü¾î ÀÌÇØ°¡ ½±½À´Ï´Ù. °¨Á¤ÀÌ ´¸®¸é ¿ì¿ïÁõÀÌ°í °æ±â°¡ ´¸®¸é °æ±âħü°¡ µÇ´Â °ÍÀÔ´Ï´Ù.
Depression is the inability to construct a future.(¿ì¿ïÁõÀº ¹Ì·¡¸¦ °Ç¼³Çϴµ¥ ¹«´É·ÂÀ» ÀǹÌÇÕ´Ï´Ù.)
Depression begins with disappointment.(¿ì¿ïÁõÀº ½Ç¸Á¿¡¼ ¿Â´Ù.)
The stock market crash marked the start of a severe depression.(ÁֽĽÃÀåÀÇ ±Þ°ÝÇÑ Ä§Ã¼°¡ ½É°¢ÇÑ °æ±âħüÀÇ ½ÃÀÛÀ» ³ªÅ¸³Â´Ù.)
¿©·¯ºÐÀº ¿À´Ã ¿ì¿ï(depression)ÇÏ°Ô °è½ÃÁö ¸»°í ¿îµ¿ÀÌ ÁÖ´Â ±â»Ý(high)À» üÇèÇÏ½Ã±æ ¹Ù¶ø´Ï´Ù.
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